Marla, our Dance & Aerobics Instructor is putting together
a wonderful program of dance and exercise classes. Marla
structures her classes in a relaxed but organized manner -
where there is humor and laughter but also strenuous
great exercising and amazing fun dancing.

Here is a sample of Marla's classes:

STRENGTH & STRETCH EXERCISES

Relieve tension with basic stretching and toning exercises.

SIMCHA LINE DANCING BASICS

Learn easy basic steps of Simcha Dancing that can be used at any Simcha.

LINE DANCING CLASSICS

You will learn a set of well choreographed repeated steps while having a great time.

KICKBOXING AEROBICS

Power punches and quick kicks blended together in a low impact workout.

ZUMBA - LATIN DANCE AEROBICS

An energizing and amazing one of a kind workout.

TONING & SCULPTING EXERCISES

Safely build muscle, tone your body and gain strength through a variety of techniques.

HIP HOP AEROBIC DANCE FITNESS

A great way to get fit using moves you previously could only dream of.

YOGA & RELAXATION STRETCHING

Calm breathing techniques combined with yoga, make this the perfect class to relieve tension.

DANCING TO THE "OLDIES" BUT 'GOODIES"

Do you love "doo wop" and dancing the "twist"? Come join us down memory lane!

PARTY LINE DANCING

Learn classic party dancing like the "Electric Slide" and more, in an easy and fun-filled way.

Join Marla's classes and you'll never want the class to end !